Struggling with stress, anxiety and overwhelm as an LGBTQIA+ creative entrepreneur?
DISCOVER 5 SIMPLE WAYS TO CALM YOUR MIND IN 5 MINUTES OR LESS
If you’re often feeling overwhelmed, stressed, or anxious, this guide is for you. Learn quick, effective techniques to ease your mind, calm your body, and find your centre— all in five minutes or less.
Does this sound like you?
Constantly feeling stressed, anxious, or overwhelmed?
Feeling irritable, exhausted, or “wired but tired”?
Struggling to fall asleep or focus because of racing thoughts?
Finding it hard to quiet your mind enough to be productive or creative?
It doesn’t have to be this way. And this guide can help you start feeling calmer in 5 minutes or less.
What’s Inside the guide:
In this guide, you’ll find five simple, effective strategies to help you ease stress, anxiety, and overwhelm in five minutes or less. These tools work on a physical, mental, and emotional level, so you can:
Ease anxiety and brighten your mood naturally.
Calm your mind for better focus and creativity.
Quiet racing thoughts for deeper relaxation and better sleep.
Start transforming your wellbeing today with these proven, practical self-care practices.
These are simple, effective tools you can use anywhere.
These are some of the most effective techniques I use in my own self-soothing practice. They are the same techniques I also teach my clients. They’re designed to fit into even the busiest days, giving you quick and lasting relief from stress, overwhelm and anxiety.
Hey! I’m Musa Francis.
As a resilience coach, I help LGBTQIA+ creative entrepreneurs bloom into calmer, more joyful, and resilient versions of themselves. Here’s why I created this free guide:
Before becoming a coach for creative entrepreneurs, I was a professional illustrator and print designer running my own stationery design studio. I know firsthand the pressures of running a creative business—the endless deadlines, the mental clutter, and the emotional weight of trying to balance everything.
I’m a queer trans man, and I’ve faced the challenges of depression, chronic stress, anxiety, burnout, and trauma while growing my creative business. I understand how it feels to struggle under the weight of it all.
Through my own mental health journey, I worked with incredible coaches who helped me rediscover a deeper level of joy, inner peace, and emotional freedom. Inspired by their impact, I retrained as a health coach, specialising in stress & anxiety management, mental health in the workplace, and emotional resilience. And I’ve been coaching for almost a decade now.
Today, my mission is to help LGBTQIA+ creative business owners like you thrive—not just in your work, but in your life. I’m here to help you live boldly, love yourself fiercely, and care for yourself radically—because you deserve to live in full bloom as the happiest, healthiest, most resilient version of yourself, while doing the creative work you love.
Ready to reclaim your calm?
Click the button below to get your free guide and start your journey to living with more calm as a queer creative business owner.
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